Valarian Infusion from ClipperOK, so this one isn’t a tea, it’s an infusion, but it’s fantastic for those days when you’ve had far too much tea (or coffee!) until far too late in the day and you really need to sleep.  It contains valerian root, a natural sedative, which is very good for helping you sleep, although it does interact with some medications so that can be worth checking.  I’ve tried a few valerian infusions but, unlike the others ones I’ve tried, this one really does taste and smell very nice and is very relaxing to drink.  One or two cups of this and I find I sleep incredibly well, although it can make you feel drowsy in the morning (although a cup of tea soon fixes that!).

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